blackphnx Posted April 28, 2014 Share Posted April 28, 2014 Hello everyone. I'm new to this forum. Can you please suggest any protein or gainer which doesn't include milk, nuts, bananas, yeast or mustard because I'm allergic to those stuff. Things are pretty hard especially if you are vegan and having allergy issues as well. Thanks. Link to comment Share on other sites More sharing options...
C.O. Posted April 28, 2014 Share Posted April 28, 2014 Most plants have protein in them. Beans, lentils, seeds like hemp, tofu, temphe are some high protein sources. If you are looking for a powder I like Vega. Link to comment Share on other sites More sharing options...
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