xchristinex Posted January 10, 2010 Share Posted January 10, 2010 January 1st 2010 Starting my recovery. I'm taking things slow, step by step. Week 1. I cut diet coke and wheat from my diet, but not limiting portions yet.Week 2. I called local gym's to get prices, researching meal plans, and stated this journal stats: 5'4" weight:220 Link to comment Share on other sites More sharing options...
pazios2002 Posted January 10, 2010 Share Posted January 10, 2010 this year is the first year of your life. Be your own champion. Link to comment Share on other sites More sharing options...
John V Posted January 10, 2010 Share Posted January 10, 2010 I'm taking things slow, step by step.Way to be. Modest sustained habits are what get the job done. You can change your lifestyle and this forum can be a great help.Keep posting! Link to comment Share on other sites More sharing options...
lobsteriffic Posted January 10, 2010 Share Posted January 10, 2010 Keep at it - you can do it! We are all here to support you. Link to comment Share on other sites More sharing options...
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