DAEnergizer Posted November 2, 2011 Share Posted November 2, 2011 Hello all... I've been weight lifting on and off since about 2007. I am a very petite woman at just 5'2 and weigh anywhere between 110lb-118lb. My weight fluctuates depending on training. I'm a natural athlete and have always loved sports. I picked up weight lifting while deployed in the Middle East. During that time, I was still eating meat and bulked up quite a bit but the look was very "unhealthy." I changed my diet after getting food poisoning while deployed to the Middle East. I have been a vegetarian for over 2 years and am transitioning to full vegan which will happen by January 2012. I hope one day to compete but right now, I'm just admiring how the body physique changes when I actively lift weights. Since I'm a "hard gainer" per se, I've always worked on bulking up. I have realized how quick I lose muscle by being non-consistent at the gym but am eagerly working on that. That's it for me! Link to comment Share on other sites More sharing options...
robert Posted November 2, 2011 Share Posted November 2, 2011 Welcome to the team! We have a number of forum members in Maryland. In fact, on a recent visit to Baltimore about 10 of us from this community met up for dinner. All the best and again, welcome to the community! Robert Link to comment Share on other sites More sharing options...
DAEnergizer Posted November 2, 2011 Author Share Posted November 2, 2011 Thanks! I recently bought your book and started a workout based off a sample workout in the book. I'm going to see where it gets me. I'm excited! Link to comment Share on other sites More sharing options...
robert Posted November 2, 2011 Share Posted November 2, 2011 Oh cool! Thank you so much! Enjoy this community. We have a lot of awesome people here! Link to comment Share on other sites More sharing options...
awaken375 Posted November 3, 2011 Share Posted November 3, 2011 hello from virginia! welcome to the forum. Link to comment Share on other sites More sharing options...
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