lasdosashleys Posted January 3, 2012 Share Posted January 3, 2012 Tuesday, January 3rdNutrition/FoodBreakfast: Banana, Oatmeal, AlmondsLunch: Black-eyed peas w/kale over brown riceWorkoutCurls: 10 + 10 (each arm) @ 18lbsPushups: 10 + 20 + 10Pullups: 2 + 2 Dips: 30Side Lifts: 60 (each side) @ 18lbsOverhead Throws: 20 @ 6lbsOverhead Lifts: 20 @ 6lbs Link to comment Share on other sites More sharing options...
lasdosashleys Posted January 4, 2012 Author Share Posted January 4, 2012 *Updates to 1/3Dinner: Kung Pow Tofu w/Wheat Noodles Workout: P90X - Core Synergistics Link to comment Share on other sites More sharing options...
lasdosashleys Posted January 4, 2012 Author Share Posted January 4, 2012 Wednesday, January 4thNutrition/FoodBreakfast: Plain Oatmeal, Raw Nut Bar (Bella Bar)Lunch: Plain Wheat Noodles (1/2 cup), Flour TortillaWorkoutSore from the P90X last night. Short workout today:Side Lifts: 60 (each side) @ 18lbsPush-ups: 10 + 20 +10Dips: 10 + 20 + 10Pull-ups: 1 + 2 + 1 Link to comment Share on other sites More sharing options...
lasdosashleys Posted January 6, 2012 Author Share Posted January 6, 2012 Thursday, January 5thFood/NutritionToday was my first day of all raw foods in prep for my juice fast this weekend. I had:Breakfast: Overnight Oats w/Chia Seeds, AlmondsLunch: Carrots w/Hummus, Grapes, PeanutsDinner: Raw Food Bar (Bella Bar), Carrots w/Hummus, Peanuts & Almonds**I definitely over did it on the nuts today and didn't really have enough of a variety of foods. This was due to some poor planning on my part and tomorrow should be better.WorkoutSide Lifts: 40 (each side) @ 18 lbsCurls: 10 (each arm) @ 18 lbsPush-ups: 10 + 10 + 10 = 30 totalDips: 30 Overhead Throws: 20 @ 6 lbsOverhead Lifts: 20 @ 6 lbsRun: 15 minutes at a fast pace pushing a 15 lbs stroller w/a 40 lbs child Link to comment Share on other sites More sharing options...
C.O. Posted January 20, 2012 Share Posted January 20, 2012 Another P90X person. I think you all should start a new post topic dedicated to discussing P90X as a vegan/vegetarian. Would you be into it? Link to comment Share on other sites More sharing options...
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