Guest Posted March 6, 2007 Share Posted March 6, 2007 Thats good...I'll save you wear on your mattress. When you come home from a long day of work we can just ride out bikes Link to comment Share on other sites More sharing options...
oregonisaac Posted March 7, 2007 Author Share Posted March 7, 2007 Awesome day today. Amazing weather, tennis, and first day back in a rock gym since middle school. FOOD:vitamineral greensgranola and pecan milk2 oranges2 bananas2 applesromaine lettuce, spinach, avocado, tomato, apple cider vinegar, hemp oillentil sprouts, apple cider vinegar, hemp oil4 vega bars2 young coconutsflax crackers TRAINING:tennis - 1.5 hoursrock climbing - 3.75 hours Link to comment Share on other sites More sharing options...
oregonisaac Posted March 7, 2007 Author Share Posted March 7, 2007 I am a flax cracker addict, and it doesn't help that a certain forum member helped me make a huge bag of amazing ones... FOOD:vitamineral greens2 bananacabbage flax salad w/mango and habeneromany, many flax crackersromaine, sprouted lentil and tomato salad w/ apple cider vinegar and flax oil2 pieces nut loaf1 young coconut TRAINING:1 hour martial artsstair climbing w/ weighted backpack Link to comment Share on other sites More sharing options...
oregonisaac Posted March 8, 2007 Author Share Posted March 8, 2007 I seem to be getting progressively lazier about posing on here in a timely manor and remembering everything I ate...here goes...I tried not eating late at night last night, I had a handful of cabbage before I left the house at 10PM and had nothing but water after that until I went to sleep at 2AM. Slept well. FOOD:vitamineral greens2 young coconutscabbagecabbage with apple cider vinegar and hemp oilflax crackers with raw almond butter (a lot)nut loaf (3 servings)dehydrated blue berrys2 raw revolution barshemp blended w/ water TRAINING:None Link to comment Share on other sites More sharing options...
oregonisaac Posted March 9, 2007 Author Share Posted March 9, 2007 2 days until the fire fighters test! I decided on just light cardio today and will likely do the same tomorrow, and will keep up the young coconut thing to make sure I am ready for muscle endurance! FOOD:vitamineral greens1 lg green apple2 nut loafsflax crackers and raw almond butter5 tangerines1 bananadehydrated blueberries2 young coconutscabbage and kale with tangerine pecan hummus TRAINING: 35 minutes elliptical Link to comment Share on other sites More sharing options...
oregonisaac Posted March 10, 2007 Author Share Posted March 10, 2007 I passed the fire agility test! Proving to myself I can get stronger and faster on a 100% raw diet, even in the first 2 weeks. I had a sub 7 minute time even taking it a little easy so there would be no mistakes. The below is from yesterday. I ended up working until after 9PM so no training, and lame eating. FOOD:vitamineral greens3 apples10 leaves italian kale2 young coconutsmixed greens with avocado, vinegarhuge super salad from Proper Eats (nuts, seaweed, greens, you name it)raw carrot cake (ouch)sprouted crackers and hummus TRAINING:None Link to comment Share on other sites More sharing options...
loveliberate Posted March 10, 2007 Share Posted March 10, 2007 I passed the fire agility test! Proving to myself I can get stronger and faster on a 100% raw diet, even in the first 2 weeks. I had a sub 7 minute time even taking it a little easy so there would be no mistakes. Congratulations Isaac - that's awesome news! Link to comment Share on other sites More sharing options...
oregonisaac Posted March 12, 2007 Author Share Posted March 12, 2007 (edited) Wow is it hard to remember what I ate over the weekend now...but here goes. I am going to stop putting the works raw and live in things and assume it is implied, I will make a note if I deviate. I am pretty sure I a missing some stuff in these lists. SATURDAY FOOD:2 young coconutsvitamineral greenslarge bowl hummus with olives10 strawberrieshead brocolli3 apples3 bananasmixed vegetables (Blossoming Lotus pizza topping)pecan butter and kale wraps (3 wraps, 2 tbls) SUNDAY FOOD:vitamineral greensdbl shot wheat grass1/4 nut loaf1 biscotti20-30 flax crackers2 cups indian curry vegetables (peas, kale, asparagus, etc...)kale wrapped around pecan butter (4 leaves, 2-3 tbls)"refried beans" (sesame and other magic)coconut banana cream pie (nut crust)blueberry cookieszucchini pasta with marinara sauce TRAINING:Fire test and much needed rest! Edited March 12, 2007 by oregonisaac Link to comment Share on other sites More sharing options...
robert Posted March 12, 2007 Share Posted March 12, 2007 Congratulations on passing the test! I'll congratulate you in person when I get back home. We'll hit up Blossoming Lotus. Well done man, keep up the awesome work. I've met a bunch of raw food athletes down here in Southern California. Keep up the great work and see you soon. Link to comment Share on other sites More sharing options...
oregonisaac Posted March 13, 2007 Author Share Posted March 13, 2007 I just realized it is Tuesday and I have not posted Monday yet...well here we go: FOOD:vitamineral greensmango3 apples10 flax crackers and 4 tbls walnut butter3 tbls pecan butter wrapped in kale3 bananaslarabarraw revolution bar"refried bean" dip with carrots, cabbage and celeryindian curry with kale, peas, avocado, broccoli, etc...oatmeal coconut raisin cookie (dough aka pre-dehydrator)banana cream pie TRAINING:squatscalf raisesback extensions/good mornings2.5 mile run Link to comment Share on other sites More sharing options...
oregonisaac Posted March 14, 2007 Author Share Posted March 14, 2007 Good simple eating day...until dinner. FOOD:vitamineral greens2 oranges3 apples3 bananasgranola parfait (blossoming lotus)4 kale leaves wrapped around 4 tbls "refried bean" dipthe rest of the bunch of kale plain3 1/2 size larabars2 tbls cashew hummusnut loaf on bed of spinach (blossoming lotus)live fudgevitamineral greens, 1 young coconut, 1 tbls cacao and 1 tbls coconut oil TRAINING:1 hr martial arts/yoga Link to comment Share on other sites More sharing options...
finbarrio Posted March 14, 2007 Share Posted March 14, 2007 I thought your blog for today was just going to say "Yeah, I'm sexy" Link to comment Share on other sites More sharing options...
oregonisaac Posted March 14, 2007 Author Share Posted March 14, 2007 I thought your blog for today was just going to say "Yeah, I'm sexy" Oh, are you referring to this? http://goveg.com/f-sexyveg07-vote.aspGOVEG.COM 2007 Sexiest Vegetarian North America! Vote for me! Link to comment Share on other sites More sharing options...
finbarrio Posted March 15, 2007 Share Posted March 15, 2007 I thought your blog for today was just going to say "Yeah, I'm sexy" Oh, are you referring to this? http://goveg.com/f-sexyveg07-vote.aspGOVEG.COM 2007 Sexiest Vegetarian North America! Vote for me! Why yes, how subtle of you. You got my vote. I'll get Kristy on your team too - and have her spread the word. She's the master of myspace viral marketing. Link to comment Share on other sites More sharing options...
oregonisaac Posted March 15, 2007 Author Share Posted March 15, 2007 I thought your blog for today was just going to say "Yeah, I'm sexy" Oh, are you referring to this? http://goveg.com/f-sexyveg07-vote.aspGOVEG.COM 2007 Sexiest Vegetarian North America! Vote for me! Why yes, how subtle of you. You got my vote. I'll get Kristy on your team too - and have her spread the word. She's the master of myspace viral marketing. Fantastic, thank you! When I found out I thought "Now I wish I had a million MySpace friends" I guess a few friends who have a million MySpace friends is even better! Link to comment Share on other sites More sharing options...
oregonisaac Posted March 15, 2007 Author Share Posted March 15, 2007 Wednesday! The day I never train! Still all raw! FOOD:vitamineral greens1 orange2 kiwis3 apples3 bananas1 head broccoli2 1/2 live coconutslg bowl kale w/ avocado, tomato, habanero and salt4 kale leaves wrapped around 2 tbls pecan butter6 oatmeal coconut raisin cookies10 flax crackers5 pieces sushi Training: None Link to comment Share on other sites More sharing options...
oregonisaac Posted March 16, 2007 Author Share Posted March 16, 2007 So I made a small dietary mistake today, I think you will see it below. And I have to report I was not 100% raw today, I ate some wasabia japonica that was likely not raw with my raw sushi. FOOD:vitamineral greens35 pieces of raw sushi w/ wasabi (oops, painful, nothing for a while after this)1 young coconut3 apples2 bananas10 strawberries20 flax crackers3 raisin cookieshandful of kale leaves (3or4)15 flax crackers w/ sunflower onion almond pate TRAINING: Nothing but a few bicep curls in the office. Link to comment Share on other sites More sharing options...
oregonisaac Posted March 17, 2007 Author Share Posted March 17, 2007 Much better day today, maybe high quantities of pine nuts are bad, maybe salt is bad, or maybe I just had some kind of chemical imbalance. FOOD:1 gallon bag of flax crackers (trust me I know, way too many)1 young coconut1 grapefruit1/2 bunch of kale1 avocado2-3 handful cashews1 red pepper5 figs TRAINING:45 minute rundips w/30-40 lbs additional weightfingertip pull upsbench press Link to comment Share on other sites More sharing options...
oregonisaac Posted March 18, 2007 Author Share Posted March 18, 2007 FOOD:vitamineral greens with 30g hemp and coconut water1/3 gallon bag flax crackers1/4 cabbage1/3 head kale1/3 onion1 lg carrot1 lg parsnip2/3 cup sunflower seeds3 oranges4 bananas1 apple1 young coconut1/3 cup cashews6 figs2 tbls apple cider vinegar1 tbls olive oil1 tbls agave1/2 cup raisins TRAINING:lots of activity with daughter and long walks, not sure if anything is worth listing out as training, but an active day Link to comment Share on other sites More sharing options...
oregonisaac Posted March 20, 2007 Author Share Posted March 20, 2007 This is going to be a tough day to list, not sure what all was in some of the food I ate...the individually listed stuff I ate at my house, the rest was at a raw dinner party... FOOD:1/4 head cabbagevitamineral greens3 apples1 avacado1/3 head kale1/4 onion20 flax crackers2 servings green mango salad4 tacos with walnut meat on dehydrated tortilla2 tacos on cabbage leavesapproximately 1 cup greek salad with almond fetagood amount of known pates with flax crackers and cucumberscashew humus with red bell pepperabout 10 of some kind of large seaweed stripscoconut oat cookie batter TRAINING:bike ride with trailer Link to comment Share on other sites More sharing options...
oregonisaac Posted March 20, 2007 Author Share Posted March 20, 2007 FOOD:vitamineral greens2 oranges2 bananas1 cup of 2 kinds of pate with 10 flax crackers and a head of kale1 cup green mango salad5 figs1 lg avocado w/ salsa wrapped in chardhandful hazelnutshandful cashews TRAINING:none Link to comment Share on other sites More sharing options...
oregonisaac Posted March 21, 2007 Author Share Posted March 21, 2007 FOOD:vitamineral greenssprouts and greens with a blossoming lotus dressinghandful soaked cashews2 figs5 flax crackers2 oranges2 apples5 red bananasraw revolution bar (coconut-chocolate)3 tbls apple cider vinegarraw fajitas at proper eats (green wrapped pate)spinich1/2 cup hummus w/ maybe 15 flax crackers5 dates TRAINING:martial arts class3 sets pullups Link to comment Share on other sites More sharing options...
oregonisaac Posted March 22, 2007 Author Share Posted March 22, 2007 (edited) I feel razor sharp today, my mind is so clear, and I feel very present. What a gift! I am going to blog what I have had to eat right now so I don't miss anything today (I think I have been missing some stuff the last few days). Then it is off to the gym! FOOD:vitamineral greens5 leaves of kale2 large tangelos2 regular blood oranges5 bananas10 dates10 flax crackers1 young coconut1-1 1/2 cup miso sesame pate1/4 cup salsa1/2 large avocado3 large collard greens2 apples TRAINING:stair-climber warm-up5 set squats3 set lunges5 set fingertip pull-ups Edited March 22, 2007 by oregonisaac Link to comment Share on other sites More sharing options...
oregonisaac Posted March 22, 2007 Author Share Posted March 22, 2007 I feel good today, not quite the razor sharp feeling I had yesterday, but I am a little tired. Sleep, exercise and nutrition are all so important for physical health... FOOD:large greens drink3 dates5 apples3 red bananashead of kalemiso sesame pate (1/2 cup)fresh salsa (1/4 cup)1/2 very large avocado7 yellow bananas1 green pepper4 bunches spinach1 rg avocado10 crimini mushrooms1 cup mung bean sprouts1/4 cup too much miso pate wrapped in:2 collard greens TRAINING:Chased a 2 year old around a park for 2 1/2 hours, does that count?4 sets fingertip "L pull-ups" (ouch, thanks F1, what fun to combine the pain of leg lifts with the pain of fingertip pull-ups) Link to comment Share on other sites More sharing options...
oregonisaac Posted March 23, 2007 Author Share Posted March 23, 2007 First 2 1/2 hours today just water...trying the whole drinking water before eating thing. I will edit this later in the day, just trying to get in the habit of posting more often so I stop missing things. I am also going to try and keep a time log too for a friend who is doing some nutrition project. FOOD: 10:30AM3 crimini mushrooms1 roma tomato3 bunches spinich1/4 cup apple cider vinagar1/4 cup hemp oil12PM1 yellow banana1PM4 yellow bananas3PM3 lg. apples4:30PM1 avocado1 cucumber6PMgreens drink from 10 leaves collard greens and 2 stalks celery7:45PM30g blended hempvitamineral greens2 dates9:45PM1 young coconut30g blended hemp10:45PM2 collard green leaves1/3 cup chopped carrot1/4 cup chopped celery1/2 cup miso, sesame, tomato mix TRAINING - 8PM-9:30PM45 minute runflat benchincline benchdecline benchincline sit-upshanging leg liftsone arm triceps presstriceps rope pull down Link to comment Share on other sites More sharing options...
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