RAW FOODS, YEAH!

[Guest]

MY NAME IS RICHARD AND I JUST FOUND THIS WEBSITE. I MADE MY ORIGINAL POSTS AT "INTRODUCTIONS", BUT NOW I HAVE COMPRESSED THOSE POSTS TO PUT THEM IIN THIS MORE APPROPRIATE AND DIRECTED CATEGORY.

 

I AM HAPPY TO SEE THAT YOU ARE ALL INTERESTED IN THE BEST POSSIBLE HEALTH, DIET AND NUTRITION.

 

FOR MANY YEARS NOW, I HAVE BEEN INVOLVED WITH THE FOUNDERS OF THE HIPPOCRATES HEALTH INSTITUTE - http://WWW.HIPPOCRATESINST.ORG.

 

ALSO, WE HAVE WEBSITES WITH THE BEST NUTRITIONAL INFORMATION AT http://WWW.VIKTORAS.ORG AND http://WWW.SURVIVALINTHE21STCENTURY.COM.

 

IT IS MY PERSONAL UNDERSTANDING THAT APPROPRIATE DETOXIFICATION IS NECESSSARY IN ORDER TO ABSORB THE NUTRIENTS IN VEGAN AND ESPECIALLY IN RAW FOODS. I HAVE MADE CERTAIN THAT I UNDERSTAND ALL THE TECHNIQUES AND PRINCIPLES INVOLVED.

 

I HOPE THAT I CAN ASSIST ALL WITH THE HARD WON UNDERSTANDING THAT I HAVE GARNERED OVER MANY YEARS.

 

ANYONE CAN CONTACT ME AT [email protected].

 

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The people at this website and forums are discussing all the canned protein powders. While it is better than MacDonald's and Taco Bell, it is a waste of money. While I did use the raw hemp protein for a while, it is much simpler than that. Just soak raw organic almonds, cashews, sesame and/or sunflower seeds overnight. Rinse thoroughly. Put in blender with water to cover and organic berries/fruits. Add water gradually. Add also to taste agave, cinnamon, coriander, nutmeg, cayenne. I also add either soaked flaxseed, organic unfiltered coconut oil or organic flax oil. Best protein drink and a delight to partake in. Lots of fun. People go nuts over my protein drinks.

 

When one soaks the seeds and/or nuts overnight, the sprouting process begins. This "predigests" the proteins and other foods. The proteins are converted into essential amino acids, the fats into essential fatty acids, the life force and bioavailability are enhanced, and enzyme inhibitors are eliminated in the sprouting process.

 

The vegan thing is okay as it eliminates a lot of the bad things that most people eat. But only life sustains life. The living raw fruitvegetableseednut thing is the best. It is possible to maintain weight and energy on such a natural path. Appropriate cleansing and detoxification are necessary as one transitions. More on that later.

Let's hope people start to understand.

 

 

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As a longtime afficionado and proponent of the raw vegan path, I am deeply impressed by the posts which LEAN AND GREEN has made at this Forum(see "JuiceFeasting" under "Active Topics").

 

He knows all the right things to put into your bodies.

 

But what about the back door?

 

Detoxification and recovery from old habits and patterns and the damage they have done is critical.

 

Consider the following to purge and cleanse your system so that it can absorb and utilize the bioavailable energies in raw vegan foods. And don't ignore what LEAN AND GREEN said about cassia pods. You can just google these references:

 

Colonics

Hydrogen peroxide therapy - Amazon .com: "Flood Your Body With Oxygen"

Ozone therapy

Magnetic Clay Baths

FAR Infrared saunas

 

Get a colonic, take priobiotics and enyzmes, and as LEAN AND GREEN does, make and drink rejuvelac.

 

Also, here's a clue to having a nice weekend:

 

Salt Glow - purchase box of canning and pickling salt at supermarket. Or a box of fine sea salt. Wet yourself in shower. Turn off shower and use handfuls of salt as if it is sandpaper to scrub yourself down and exfoliate your skin. This will open all surface pores, draw out poisons and bring blood to the surface.

 

Follow with long bath.

 

Bath formulas:

 

A. I cup 35% food grade hydrogen peroxide in a tub of water, available at For Goodness Sake Health Food Store. Be careful handling the undiluted peroxide as it can burn the skin. Soak for at least half an hour. This bath, because of its oxygenating effects, can be highly stimulating. Do not do it later in the day as the energy make prevent sleep.

 

B. Add to bath water: 1 pound kosher or sea salt, I pound aluminum free bicarbonate of soda, one pound Epsom salts and 10-15 drops eucalyptus oil (available at health food stores). Soak for at least half and hour, preferably a much longer time.

C. Magnetic clay baths are available. Use as per instructions. I am available for guidance.These are great is removing toxins and rejuvenating the system.

 

D. Ionic Foot cleanse baths. If you decide to do this, which I think you should, just tell Todd that Richard said $650 is your price. He will respect that.

 

 

IONIC FOOT CLEANSE BATH

 

This powerful state-of-the-art

Detoxification device

Is now being offered to you at

A 35+% discount

 

FDA Approved

 

Lymphatic drainage

Liver Cleansing

Removal of excess acids from bloodstream and joints

Gall bladder cleansing

Heavy metal detoxification

Ionization of cells

And even Kundalini experiences!!!!!!

 

 

Only $799 + shipping

 

Mention Viktoras and Richard

 

Call Todd Jenkins

At 239-649-0077

 

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The best way to a healthy digestion is through various cleansing techniques and also to eat only the raw living foods. They are pre-digested by Nature and unaltered by humans. Digestion is a function both of inner cleanliness and quality of nutrition taken in.

 

Some important rules:

Always soak seeds and nuts before using and eating. They have enzyme inhibitors and are best when the force force has been reactivated by soaing and they are growing.

 

Always chew food until it turns entirely into liquid (Fletcherization).

 

Exogenous enzymes can help. The best is a product developed by my dear friend Viktoras Kulvinskas - http://www.viktoras.org, co-founder of the Hippocrates Health Institute, now in West Palm Beach, Florida. They are HHIzymes: http://www.hippocratesinst.org. You can take as many as you want.

 

Taking care of things at the back end also dramatically improves digestion. Have colonic irrigation.

 

Take probiotics including lactobacillus bifidus to replenish intestinal flora and thereby enhance digestion.

 

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We developed this simple and great recipe for raw cereal. Perhaps it will help people in Northern parts stay raw during cold weather. It can be warmed as long as the temperature does not exceed 115 degrees at which point the enzymes will be compromised and the food will no longer be raw.

 

whole hulled oat groats, soaked overnight (or sprouted wheat, rye, spelt, or buckwheat)

2 tablespoon flaxseed soaked overnight

1 or 2 tablespoon organic extra virgin coconut or flaxseed oil

 

Blend to a creamy consistency with water, agave, ginger, cinnamon, nutmeg, coriander, and/or cayene to taste.

Hope this helps people in Northern parts stay raw all year long. It's a great energy food for anyone anywhere.

 

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Sermon of the Day

 

"If your blood is formed from eating pure foods, your brain will function in a manner that will surprise you. Your former life will take on the appearance of a dream, and for the first time in your existence your consciousness awakens to a real self-consciousness.

 

Your mind, your thinking, your ideals, your aspirations and your philosophy changes fundamentally in such a way as to beggar description.

 

Your soul will shout for joy and triumph over all misery of life, leaving it all behind you. For the first time you will feel a vibration of vitality through your body (like a slight electric current) that shakes you delightfully." (Professor Arnold Ehret)[/color]

 

NOTE: The aforementioned electric current is not slight. It is overwhelming. It will transport your to undreamt of realms.

 

Go vegan. Go raw. Cleanse. Build naturally with live nutrition.

http://www.arnoldehret.org/

 

Love, Richard

http://www.viktoras.org

http://www.survivalinthe21stcentury.com

Me in India - www.themercyfund.org

Edited July 17, 2008 by Anonymous

[Zack]

The proteins are converted into essential amino acids, the fats into essential fatty acids, the life force and bioavailability are enhanced

 

WOW! How does this happen?

 

 

very fascinating.

 

 

And ONLY 800 dollars for an ionic foot cleanse bath.

 

What a deal!

[DV]

I want to know if I get a pedicure with that foot bath.

[Guest]

You have to give yourself the pedicure or procure it from other sources!!!!!!

 

Love, Richard

[Guest]

Yes, Zack,

 

That is the deal with sprouted seeds. It was first explicitated by Viktoras Kulvinskas, a genius in his own right, in his book SPROUT FOR THE LOVE OF EVERYBODY. That book has been out of print for many years.

 

I spoke to VIktoras a short while ago and we are doing some copyright work and those older books might get resurrected.

 

Best current available info is in the other book I did with him: Survival in the 21st Century.

 

Check out amazon.com and also http://www.survivalinthe21stcentury.com

 

Love, Richard

Edited July 17, 2008 by Anonymous

[Zack]

So how did viktoras determine that this happens?

Edited July 16, 2008 by Zack

[Fallen_Horse]

You have to give yourself the pedicure or procure it from other sources!!!!!!

 

Love, Richard

 

 

Ah I love it.

[Guest]

Hey guys,

 

To answer all your questions, I think we should all get together for the weekend for a Raw Foods Lovefest. We could give each other pedicures as we aquaint!

 

See Viktoras' bio at http://www.viktoras.org. He is an incredible scientist and researcher who has devoted his life to understanding raw foods. Also, Dr. Ann Wigmore did hire food scientists to verify the properties of the foods she was dealing with. Some of that information is still available in her older books. Again, check out amazon.com

 

For those of you in more temperate climates, you might be interested in my work with the moringa tree - http://www.treesforlife.org. I have amino acid analysis showing that moringa/spirulina/wheatgrass have almost identical amino acid profiles. Drop me a private email with your email address and I will forward info. The tree is easy to grow in pots. Lots easier than cultivating wheatgrass.

 

So pleased - thrilled really - to meet you all.

 

Love, Richard

Edited July 17, 2008 by Anonymous

[Guest]

This one is for Zack:

 

Our Arnold, soon to be in heaven,

Hollowed be thy fame.

The steroids you did take

Do not a healthy body make.

Edited July 17, 2008 by Anonymous

[Zack]

Good job using a pic of him right after heart surgery (which was not a result of steroids...genetic defect).

[Guest]

Dear Raw Folks,

 

Pets are almost people and deserve the best, too. My pet cat, Tyla, has been raw since I got her when she was about 8 weeks old. She does not get sick and is intelligent and loving.

 

Once, on Nantucket Island, I helped heal a dog of a tumor with the raw diet and herbs.

 

Check out these raw websites for our animal friends.

 

TREAT YOUR PETS RIGHT!!!

Make them part of the Raw Foods Revolution!!!

 

CHECK OUT:

 

OUT OF THE EARTH - http://www.outoftheearth.com/natdiet.htm

 

SHIRLEY'S WELLNESS CAFE - http://www.shirleys-wellness-cafe.com/animals.htm

 

Be careful. Pets should be transitioned gradually from their current diet.

 

 

Cats and dogs and all of creation are evolving, too!!!

Help them evolve well and in the right direction.

ME IN INDIA

[Bigbwii]

Oh brother...I see world war 3 on the horizon......

 

I can see these guys making mince meat out of you Richard.

 

Be VERY carefull buddy.....

 

F1

[Guest]

PEACE, BIGWII.

 

My academic background and knowledge basis are of the highest calibre. I've been around the block many times and in many places. You should have seen the bodyguard/driver the police commissioner's wife sent for me when I went out shopping for the poor in India!!!!

 

I think I'll be okay. If not, you can protect me.

 

Sent you a PM.

Edited July 17, 2008 by Anonymous

[Bigbwii]

PEACE, BIGWII.

 

My academic background and knowledge basis are of the highest calibre. I've been around the block many times and in many placles. You should have seen the bodyguard/driver they sent for me when I went out shopping for the poor in India!!!!

 

I think I'll be okay. If not, you can protect me.

 

Sent you a PM.

 

Ha,ha Great stuff....

 

Rawk on bro!!!

 

F1

[Guest]

I am pleased to report that the Raw Foods Revolution is thriving.

 

I spoke earlier today to Viktoras' - http://www.viktoras.org - co-founder with Dr. Ann Wigmore - http://www.annwigmore.org - of the Hippocrates Health Institute - http://www.hippocratesinst.org. That institute and the principles which it has continued to disseminate have been the seminal work which allowed this healing through food culture to propagate.

 

All raw food vegan enthusiasts are welcome to receive a free subscription to our ongoing newsletter. Just send your email to [email protected].

 

You will receive the best and latest research, information, recipes, links and resources for healing yourselves and others with raw foods - and all free of charge as a service to you.

 

Our most recent issue features some of the contributors who have shared with you their experiences with raw foods and fasting at this Forum.

 

Be well. Be in Love.

ME IN INDIA - WWW.THEMERCYFUND.ORG