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Soy One more time read and respond... GOOD OR BAD


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I keep seing nothing but bad press lately on soy... should people eat no soy... Yes or no? State your claim and why

 

 

READ FIRST

http://www.naturalnews.com/024407.html

 

 

ABOUT THE WRITER OF THiS ARTICLE

 

About the author

Ella Andersen is a college student who intensely researchs topics on health and nutrition. In college, she is furthering her love of nutrition by pursuing a degree in clinical dietetics.

 

This passion for natural health, nutrition and wellness has driven her to run her own blog:

 

http://www.snhbw.blogspot.com

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Dude, don't overdo it but you don't have to avoid it. There is no science as far as I know that proves eating soy in normal amounts is bad in any way (unless you're allergic). Again I refer you to this article: http://www.t-nation.com/article/most_recent/soy_whats_the_big_deal

 

About using soy milk as infant formula...I stumbled upon a large Israelic study that had been going on for about 20 years where they basically compared mothers milk, cow's milk and soy milk based infant formulas. The followed the test subjects from birth to 20 years of age and there was absolutely no significant difference. The result of the research made Israelic health ministry remove their low soy recomendations.

Chill out, please

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