evolveahimsa Posted May 23, 2009 Share Posted May 23, 2009 I have been lifting for 4-5 years, have been a vegetarian for 4 years and a vegan for almost 2, but am new to this site! I did triathlons for a bit back in the day and played some competitive racquetball as well! I used to be really into serious bodybuilding, but with college, work, and now a serious shoulder injury, I just lift 3-4 days a week. I can't bench or do any other chest or shoulder exercises other than dips, so don't ask me what I bench lol (I could bench my bodyweight about 18-20 times a few months ago). My workouts now usually include 200 dips, 50-100 chin-ups, some skull-crushers or tricep-pressdowns and lots of dumbell hammer curls. I enjoy cooking and I consume massive amounts of peanut butter (usually in smoothies), rice, beans, pastas, olive oil, fruits, and juices, but I don't take any supplements anymore. My favorite food is avocado! I love this site so far and can't wait to meet lots of cool vegan fitness folks! peace Link to comment Share on other sites More sharing options...
robert Posted May 23, 2009 Share Posted May 23, 2009 Awesome! Cool interests and great to have you as part of our group! All the best and welcome aboard! Link to comment Share on other sites More sharing options...
Guest Posted May 23, 2009 Share Posted May 23, 2009 Welcome to the forums! Link to comment Share on other sites More sharing options...
lobsteriffic Posted May 23, 2009 Share Posted May 23, 2009 Hi there! I love peanut butter too. If I could I would eat spoonful after spoonful. Link to comment Share on other sites More sharing options...
MaryStella Posted May 24, 2009 Share Posted May 24, 2009 looking forward to getting to know you better too and I love your screen name. Link to comment Share on other sites More sharing options...
evolveahimsa Posted May 24, 2009 Author Share Posted May 24, 2009 nice to meet you all! thanks, marystella, it has been my screen-name for years, but you are the first to comment on it! and lobsteriffic, you will have to explain your screen-name to me sometime! maybe we can pick out a few of those live lobsters in the tanks at seafood restaurants to take to the ocean? today was a good day at the gym, so i think i might start a training log! peace! Link to comment Share on other sites More sharing options...
Marcina Posted May 25, 2009 Share Posted May 25, 2009 I like your avatar. Very artistic! I hope your shoulder heals soon. Ahimsa! and Welcome Link to comment Share on other sites More sharing options...
VeganGirl2006 Posted May 25, 2009 Share Posted May 25, 2009 Welcome to the group! Link to comment Share on other sites More sharing options...
tuc Posted May 26, 2009 Share Posted May 26, 2009 Welcome! Wow, that avatar kicks ass! Great pecs! Your workouts seem to be good (but I'd train more legs, butt and back ), and diet very healthy. Seems to be working well! Looking forward to see more pics! Have fun here! Link to comment Share on other sites More sharing options...
aluck Posted May 26, 2009 Share Posted May 26, 2009 Welcome. Link to comment Share on other sites More sharing options...
Tasha Posted June 21, 2009 Share Posted June 21, 2009 Welcome evolveahimsa Great to have you here Link to comment Share on other sites More sharing options...
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