Pilgrim Posted September 24, 2009 Share Posted September 24, 2009 Hi there, Im Michael, Im 21 years old. Ive changed my diet lately, it all came out pretty suddenly as an integral part on my way in selfdevelopment. I went straight into veg from "normal" junk diet around of 2 weeks ago, now im eating only raw food. This year seems to be significant turn in my life, after cleaning up my mind, now its a time to do the same with my body! Ive been active for most of my younger life (swimming, tennis) what unfortunately ended 4 or 5 years ago.Due to my uber metabolism ive been extremly think for my whole life but now im coming back on stage! Im running 3 days a week and doing hatha yoga daily for last month, ive been thinking about gaining mass for long time but something stopped me, I felt like i dont know everything yet. I believe it was intuition which rescued me from eating a whole mass of junk in typical mass gain diet (cant imagine to put meat in my mouth atm). Anyway im ready, and im heading for my goal! Now im warming up my body by excesive pushups mixed with some hm.. could be called "prehistoric yoga excercises for strenght" (found in some ancient book) and im building up my knowledge about workouts. Ill put up some pics of my miserable body in "Before/After" photo section, would be thankful for some tips Greets from Poland! Link to comment Share on other sites More sharing options...
steffapeppa40 Posted September 27, 2009 Share Posted September 27, 2009 welcome to the forums~! Link to comment Share on other sites More sharing options...
xjohanx Posted September 27, 2009 Share Posted September 27, 2009 Welcome!My exs family is from Poland and my ex studied in Lodz so I went there a couple of times. Where in Poland do you live?Transitioning from omnivore to raw vegan is a huge step and I hope you're not taking water over your head but if you feel good I won't stop you =) Link to comment Share on other sites More sharing options...
Pilgrim Posted September 28, 2009 Author Share Posted September 28, 2009 Truth it is a quite big difference, however, i feel great. To be honest I cheat a bit, its like 99% raw, ive ate an egg and piece of chocolate this week But it was only due to emotional addiction, my body didnt need those. Its funny, it is harder to win over sugar than cigarettes which i quite half a year ago . Only obstacle after a month is my social environment - my family is awaiting my visit in hospital, fainting and going into anaemy or anorexia (lol?) even though im more vibrant than ever in my life. After changing diet ive lost like a 2-3kg and my weight stabilized at current level. But tell me please, I believe in my intuition but just in case, should i expect any side effects in your opinion? Ah and I live in Poznan, oneof biggest cities, you should know it Link to comment Share on other sites More sharing options...
MaryStella Posted September 28, 2009 Share Posted September 28, 2009 Welcome to the forum. Awesome to have u here. Link to comment Share on other sites More sharing options...
robert Posted October 1, 2009 Share Posted October 1, 2009 Welcome to our group! I hope you enjoy our community. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
hsorlando Posted October 2, 2009 Share Posted October 2, 2009 Welcome to the group! Glad you're here! Link to comment Share on other sites More sharing options...
Ducati Posted October 2, 2009 Share Posted October 2, 2009 Well, Howdy Pilgrim http://legendsrevealed.com/entertainment/wp-content/uploads/2009/07/john_wayne340.jpg Link to comment Share on other sites More sharing options...
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