DocHelliday Posted January 16, 2011 Share Posted January 16, 2011 Hey,I'm new to the board, but I've been training on and off for 7 years and vegan for 5 years. I joined this forum since most people think being an vegan athlete is an oxymoron, and I need a little help getting all nutrients I need. I have been scouting the site out for weeks and finally decided to join today. I'm looking forward to gaining some insight from all of you. Link to comment Share on other sites More sharing options...
robert Posted January 16, 2011 Share Posted January 16, 2011 Welcome to our community! Thanks for joining. Feel free to explore around, ask questions anytime, etc. All the best and welcome aboard! -Robert Link to comment Share on other sites More sharing options...
katz Posted January 16, 2011 Share Posted January 16, 2011 Welcome aboard! Link to comment Share on other sites More sharing options...
hsorlando Posted January 16, 2011 Share Posted January 16, 2011 Welcome to this amazing group! Link to comment Share on other sites More sharing options...
StephanieBerard Posted January 19, 2011 Share Posted January 19, 2011 Welcome welcome! Link to comment Share on other sites More sharing options...
Adena Posted January 20, 2011 Share Posted January 20, 2011 You might try www.veganhealth.org for some info on vegan nutrient needs and plant food sources for whatever you need. Link to comment Share on other sites More sharing options...
DocHelliday Posted January 21, 2011 Author Share Posted January 21, 2011 Thank you Adena, I bookmarked it. Reading on this site over the last few weeks has inspired me to become a more "devout (for lack there of a better words)" vegan, approach weight lifting and cardio in a more enlightened way and kicked my butt into finally incorporating fruits and more veggies into my diet. I feel better, and I feel its helping me focus less on the stressors in life. Good stuff. Link to comment Share on other sites More sharing options...
Lean and Green Posted January 26, 2011 Share Posted January 26, 2011 You came to the right place. Welcome! Glad to hear of you showing others what's up on a vegan diet/lifestyle. Take care, look forward to seeing you on the forum Link to comment Share on other sites More sharing options...
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