m-swat Posted February 1, 2011 Share Posted February 1, 2011 Hey everyone, a buddy of mine told me about a new study. It says that veganism is a healthy form of nutrition, however veganism cam lead to muscel and joint pain if you do much sport. To be honest, this scars me. Do you ever heard of this study? Maybe he can recover the website on which he read this. Thanks Link to comment Share on other sites More sharing options...
vegimator Posted February 1, 2011 Share Posted February 1, 2011 That's really, really vague. Link to comment Share on other sites More sharing options...
vege Posted February 2, 2011 Share Posted February 2, 2011 all I can say from my experience is that before becoming vegan and regular gym member, I had joint and spine problems, which I don't have now. I couldn't do a single lunge without feeling pain in my knee, and now I do them and enjoy doing them. I think you don't have to worry about this. Link to comment Share on other sites More sharing options...
m-swat Posted February 2, 2011 Author Share Posted February 2, 2011 I woulnd't say that I'm a nutrition-newbe.. but okay. doesn't mind. I asked him a second time and he told me that it's about the amino acids histinin and arginin. He's searching for the link. Link to comment Share on other sites More sharing options...
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