Melly Posted April 23, 2011 Share Posted April 23, 2011 Hi all, Interesting site, and seemingly the one for me. I have always been a vege, but turned vegan after giving birth to my 3rd child 4 years ago. I weigh 107 1lbs and am really interested in developing some lean muscle but haven't the first idea how. I don't want to build up bulky muscle. I have no idea about what foods to eat and what type of training to do, so thought I'd ask for some direction here I was looking through some of the before and after pics, and I am very impressed with the amount of determination you guys have, and it is incredibly inspiring. I really need something like this to get my teeth into, so any advice much appreciated Attached is a pic of current body. I apologise as its all I have at the moment and will have to take proper shots, but this is just to give an idea of my body type. MellyBody type Link to comment Share on other sites More sharing options...
maxie7 Posted April 23, 2011 Share Posted April 23, 2011 Hi! and Welcome I'm new too, I think you look amazing! you're gorgeous.I'm about to give birth to my 3rd child Yay from strong vegan mommies! Link to comment Share on other sites More sharing options...
Melly Posted May 5, 2011 Author Share Posted May 5, 2011 Hi Maxie! Congratulations and hope the birth goes smoothly xxxxxx Link to comment Share on other sites More sharing options...
lobsteriffic Posted May 6, 2011 Share Posted May 6, 2011 Welcome! Link to comment Share on other sites More sharing options...
Melly Posted May 7, 2011 Author Share Posted May 7, 2011 Thankyou xx Link to comment Share on other sites More sharing options...
Rain Posted May 7, 2011 Share Posted May 7, 2011 You look great for having 3 kids! Keep up the great work! Link to comment Share on other sites More sharing options...
Melly Posted May 13, 2011 Author Share Posted May 13, 2011 Thankyou Rain Melly xx Link to comment Share on other sites More sharing options...
Melly Posted May 13, 2011 Author Share Posted May 13, 2011 Been working out for about a month now Melly Link to comment Share on other sites More sharing options...
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