iampsyched Posted January 7, 2012 Share Posted January 7, 2012 I am in my 50s, a few pounds heavier than I like to be. I don't care for meat anymore and need to get on a great regimen.I was into weight training and lowfat eating in my 40s and in the best shape of my life. No health problems, but only a matter of time. Would love help getting started! Link to comment Share on other sites More sharing options...
davidJkong Posted January 7, 2012 Share Posted January 7, 2012 Nice to meet you! Let me know if you have any question because I would love to help. How do you fuel yourself and what does your fitness schedule look like? So excited!!!! David Link to comment Share on other sites More sharing options...
kareno Posted January 8, 2012 Share Posted January 8, 2012 Hey there! Welcome to the forum! You'll find great advice here, since you'll find soooooo many people in this community who don't eat animals either. It's a great place to be! All the best,Karen Link to comment Share on other sites More sharing options...
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