KishaG Posted February 21, 2012 Share Posted February 21, 2012 Hello- Can a person be raw without using a dehydrator? It seems that many of the meals i've found online need to be soaked, processed then dehydrated in order to create something. I also haven't found very many families living a raw lifestlye. Are there any inspirational examples & a few raw meal plans that don't involve powders & dehydrators? Thanks for any help you can provide for my journey! Kisha Link to comment Share on other sites More sharing options...
Aruna Posted February 24, 2012 Share Posted February 24, 2012 You should check out 30 Bananas a Day! They are all about the fresh fruit and don't recommend anything dehydrated. I also believe they are some groups for raw parents. Good luck! ^__^ Link to comment Share on other sites More sharing options...
KishaG Posted February 24, 2012 Author Share Posted February 24, 2012 Thank you I will check that out! I've been adding bananas to my smoothies but until this I would eat them and have an itchy throat. Thanks again! Link to comment Share on other sites More sharing options...
Aruna Posted February 24, 2012 Share Posted February 24, 2012 I can almost guarantee that the itchy throat is because the bananas are not ripe. They are ripe when they are really spotty. 30 BAD will at least give you info on how to tell when fruit is ripe and ready to eat. Link to comment Share on other sites More sharing options...
KishaG Posted March 3, 2012 Author Share Posted March 3, 2012 Thanks again! The site is very informative & inspirational. I will have to buy a book or two to get the full gyst of the "lifestyle"! Thanks a bunch! Link to comment Share on other sites More sharing options...
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