MattSxvx Posted May 2, 2013 Share Posted May 2, 2013 My friend and I have been hitting it hard the last month and have been seeing some gains. Those of you who have been here for a while know my back story. I have set some new goals to accomplish by the end of the year and could use some accountability. Current Goals to meet by end of 2013: Raw Deadlift: 550 lbs (current 500 lbs)Incline Bench Press: 300 lbs (current 230 lbs)Squats: 400 lbs (350 lbs)10% body fat Current phase is strength building until October 31st, 2013 and then to shred for the last two months of the year. Going to try to do it as correctly as possible so as not to lose too much strength in the cutting phase. I am unable to do flat bench due to past shoulder injuries so I am stuck only doing incline for now. Link to comment Share on other sites More sharing options...
Mini Forklift Posted May 4, 2013 Share Posted May 4, 2013 Great goals Matt, what bodyweight are you at right now and what do you anticipate it to be after the couple of months of shredding? Your strength is really impressive MF. Link to comment Share on other sites More sharing options...
MattSxvx Posted May 4, 2013 Author Share Posted May 4, 2013 215 right now and will probably let myself get to 225 by october. Id say 200 after cutting? Link to comment Share on other sites More sharing options...
MattSxvx Posted May 15, 2013 Author Share Posted May 15, 2013 520 lb raw rack deadlift Link to comment Share on other sites More sharing options...
C.O. Posted May 16, 2013 Share Posted May 16, 2013 Hell yeah Matt. Big goals! -Dylan Link to comment Share on other sites More sharing options...
MattSxvx Posted May 16, 2013 Author Share Posted May 16, 2013 Gotta meet them! Link to comment Share on other sites More sharing options...
MattSxvx Posted May 25, 2013 Author Share Posted May 25, 2013 535 lb Rack Deadlift. Link to comment Share on other sites More sharing options...
MattSxvx Posted June 14, 2013 Author Share Posted June 14, 2013 490x3 raw Romanian Deadlift with chalk and belt. Link to comment Share on other sites More sharing options...
C.O. Posted August 17, 2013 Share Posted August 17, 2013 Havent seen you post in a bit, how are your lifts progressing? Link to comment Share on other sites More sharing options...
Mini Forklift Posted August 19, 2013 Share Posted August 19, 2013 Hope all is well with you Matt, you still smashing the weight training? Link to comment Share on other sites More sharing options...
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