vegan_rossco Posted February 16, 2014 Share Posted February 16, 2014 Anyone heard of it? Or more importantly has anyone done it? http://www.beachbody.co.uk/product/fitness-training/insanity-workout.do?code=SEMB_SAN_GOOGLE_UK My girlfriend is a dance teacher and really wants to get back into shape and I thought I would do it with her, I really like bodyweight training so as soon as I've recovered from this sickness I thought I would try it out! Link to comment Share on other sites More sharing options...
HIT Rob Posted February 16, 2014 Share Posted February 16, 2014 (edited) Hi Ross, Looked at the link mate, all i see is a high impact product using seductive advertising...Its a money spinner. If its bodyweight training your into, i'd recommend this http://baye.com/store/project-kratos/. Its a much safer, no bullshit progressive approach to BW training. Edited February 16, 2014 by HIT Rob Link to comment Share on other sites More sharing options...
vegan_rossco Posted February 16, 2014 Author Share Posted February 16, 2014 Hey rob, that's what put me off to start with, but a few people from work have been doing it for a while based on an infomercial they say, thought I would check it out.. Would still like to hear from someone that's done it so I know how it's structured etc. but yeah I agree it looks like over advertised money grabbing hype from the look of the website ahha Link to comment Share on other sites More sharing options...
vegan_rossco Posted February 17, 2014 Author Share Posted February 17, 2014 I found this site which is great! Has loads of routines that I can compile and make my own routine http://www.madbarz.com/home Link to comment Share on other sites More sharing options...
Dezi Posted June 18, 2014 Share Posted June 18, 2014 Just noticed this post. Ive done Insanity a 2 times, full challenge. I have to say it was wonderful. It really kicks your butt and gives you more energy. Although there has ben a lo of media hype on it, I'd say give it a try for just one workout and see if you like it enough because it does work, media hype or not. Link to comment Share on other sites More sharing options...
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