Over40 Posted June 14, 2006 Share Posted June 14, 2006 Hello, I have started getting into Isometric training: Muscle Control by Maxick, Powerflex by Jim Forystek and my Bullworker. I seem to be losing bodyfat, or in other words, I'm getting more definition. I have had this happen before, about 5 years ago I did exclusively Muscle Control training for a month and a half and had definition I hadn't seen in quite awhile. I did make any radical diet changes either. Jon Link to comment Share on other sites More sharing options...
crashnburn Posted June 16, 2006 Share Posted June 16, 2006 Can you provide some links? Link to comment Share on other sites More sharing options...
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