Matty Cakes Posted February 21, 2007 Share Posted February 21, 2007 I'm over weight by about 50 pounds(fatty). I love to work out and eat! Now I'm eating 100% raw. I don't plan on being raw forever. Will I lose muscle mass with that fat? My goal is to lose the fat(all of it). I plan on breaking raw after I feel comfortable with the fat lose. Link to comment Share on other sites More sharing options...
Zack Posted February 21, 2007 Share Posted February 21, 2007 You'll probably lose some, but it can always come back later, get rid of the fat then go for the muscle. Link to comment Share on other sites More sharing options...
Guest Posted February 21, 2007 Share Posted February 21, 2007 I didn't lose much of anything other then my winter cycling weight the first time I went raw...I was trying to lose weight but the raw thing didn't really help me do that all that much...it just made me feel better...I also didn't lose any muscle despite eating 500less calories a day Link to comment Share on other sites More sharing options...
Matty Cakes Posted February 21, 2007 Author Share Posted February 21, 2007 I didn't lose much of anything other then my winter cycling weight the first time I went raw...I was trying to lose weight but the raw thing didn't really help me do that all that much...it just made me feel better...I also didn't lose any muscle despite eating 500less calories a dayI'm eating about 1000 cals less that's becuase I ate way way to much starch/food before. in three weeks I have lost about 15 pounds mainly from the "starch free shock" Link to comment Share on other sites More sharing options...
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