Wheatgrass vs Spirulina and Chlorella

[GGreen]

What is nutritionally superior?

Are Spirulina and Chlorella raw and are they worth the cost?

[andgbr]

i'm not really sure about the raw thing.. but chlorella seems to be the healthiest one..

[cubby2112]

I know chlorella is usually raw, because it is spray-dried to break down the cell wall, which usually reach temperatures low enough to be considered raw. Spirulina I have heard is oven dried sometimes, so you may want to check the source. From what I have read, chlorella seems to be the healthiest. I plan on buying some here in a few weeks once I start working my summer job again.

[Guest]

I think spirilina has more vitamins but chorella has more chorophyll which is more important if you get enough of your vitamins from other sources. Also I hear chorella tastes better(I've never had it outside of being and additive so I can't tell that much)

[cubby2112]

Yeah, and chlorella is supposed to have this special growth factor that apparently makes you recover and heal faster.

[Guest]

I really do recover significantly better on my spirulina...I'm thinking chorella may be even better. And as of now I never want to go a day without it unless I'm maybe resting after my season

[cubby2112]

Yeah, I am really looking forward to buying my chlorella this summer for faster recovery. I have a pretty physically demanding job over the summer, so it will be nice to use chlorella to speed my recovery and maca to give me energy to workout after a 10-12 hour day.