crashnburn Posted June 14, 2007 Share Posted June 14, 2007 http://www.nutritiondata.com/tools/explorer Has anyone used this to help figure out their diet plan? How should one go about using it and what Zone of the triangle should one try to be in? They have some sample zones for Atkins, Low Fat etc. Link to comment Share on other sites More sharing options...
Gorilla Posted June 14, 2007 Share Posted June 14, 2007 Yes this site is highly recommended! Link to comment Share on other sites More sharing options...
crashnburn Posted June 18, 2007 Author Share Posted June 18, 2007 I like the site and the explorer. How do you usually go about USING it? Do you usually look in a certain part of the triangle for foods? or the other way around.. i.e. look up your foods on there. Link to comment Share on other sites More sharing options...
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