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Avoiding food poisoning


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They say to wash raw produce(also your hands) - but with what? I assume water and soap. But that doesn't get rid of things like e coli.

 

I've always rubbed with water. Now, after getting food poisoning and reading about it, I know water isn't enough.

 

So, what do you all use?

I read about spraying Hydrogen Peroxide, rinsing, then spraying vinegar and rinsing.(not combining them).http://www.mercola.com/2001/jul/21/vinegar.htm

Would you say that's effective enough?

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