jonathan Posted July 11, 2007 Share Posted July 11, 2007 Just a wee video from last nights training session at Unit 20. As a disclaimer, I completely screwed up the third squat rep! I descended a little too quickly, and it rolled forwards - man it was hard to get back up again! Enjoy Jonathan Link to comment Share on other sites More sharing options...
robert Posted July 11, 2007 Share Posted July 11, 2007 Awesome man. Good stuff! Nice recovery on the squat as well. I think most people would have racked it but you got a couple extra reps out of it. Nice press as well. Link to comment Share on other sites More sharing options...
jonathan Posted July 17, 2007 Author Share Posted July 17, 2007 Thanks Robert! Made a 175kg squat pb today - failed on 180kg, but I'll get it soon! Tried olympic style jerks for the first time too, working up to a single at 95kg: Link to comment Share on other sites More sharing options...
Hero Posted July 17, 2007 Share Posted July 17, 2007 youre looking huge jono! Link to comment Share on other sites More sharing options...
Guest Posted July 18, 2007 Share Posted July 18, 2007 Keep workin...200kg is just around the corner. Link to comment Share on other sites More sharing options...
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