jonathan Posted August 22, 2007 Share Posted August 22, 2007 Buzz and I made squat pbs last night Overall strength is very high at the moment - I am in that rare place where I feel that I could get a new 1rm in virtually any lift! Anyway - enjoy! Link to comment Share on other sites More sharing options...
robert Posted August 22, 2007 Share Posted August 22, 2007 Awesome stuff man! You guys are looking BIG! I just watched these now. I like that, "come on, one more" Well done. Link to comment Share on other sites More sharing options...
Guest Posted August 22, 2007 Share Posted August 22, 2007 Good work fellas...I'm looking forward to the 190k episode Link to comment Share on other sites More sharing options...
robert Posted August 22, 2007 Share Posted August 22, 2007 I also found links to JP squatting and it was totally awesome to see as well! I like this strength stuff! I really wish I didn't have silly injuries because I used to love to lift "heavy" weights too. Link to comment Share on other sites More sharing options...
wannalift Posted August 23, 2007 Share Posted August 23, 2007 hell yeah, nice work lads Link to comment Share on other sites More sharing options...
jonathan Posted August 24, 2007 Author Share Posted August 24, 2007 Thanks lads. I love squatting - seriously the king of all lifts Made a push press pb tonight, 115kg! Here is a video of the press: Link to comment Share on other sites More sharing options...
VeganEssentials Posted August 25, 2007 Share Posted August 25, 2007 Excellent stuff, Jono and Buzz! I think you need a bigger power rack, Jonathan - with your size it looks like you have a miniature setup made for the wee folk rather than a normal-sized rack! Nice work on that push press, too - just to ask, do the Rehband elbow sleeves make a difference for you? Some people swear by them, others don't say they really make a difference, but I've thought about getting a pair and was looking to hear your thoughts. That weight flew up easily - you looked good for another 5-10kg without a problem. Perhaps we need a race to 300 lbs. so I can get back to being extra-motivated again? I'll bet you a case of Builders' Bars if you're up for it Link to comment Share on other sites More sharing options...
jonathan Posted August 25, 2007 Author Share Posted August 25, 2007 Thanks Ryan! I have started to wear the rehband more and more recently. The tendons in my left elbow were slightly sore yesterday too, so it was as much a precautionary measure as anything else. I do think I get a bit out of them though. I should have gone 120kg too - it always feels harder than it looks. It's the second 5kg in a week though, so the weight feels pretty alien. I am up for a race to 300lbs though! I am a really long way off it though! Link to comment Share on other sites More sharing options...
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