Eromulex

Thanks for the support!My physique is improving and I have become totally vegan too;)

Thanks for complimenting me on my hair:) Can you give me any advice for me regarding a muscle building mealplan and some fat burning cardio tips?

Hi:) I'm a vegetarian that is on my way to becoming vegan. I started cutting down on meat since october last year,and now I don't eat any meat. But I still eat eggs and dairy products. But I'm on my way to becoming vegan,I'm discovering more and more nice,tasty and nutritious vegan food all the time! I've been training for about 4 years,more or less on and off,and have tested different training programs mostly to build up my muscle mass. But in many periods I haven't used any specific program,but have kept the contact with my muscles through moderate to hard muscle stimulation 3 times a week. But I've never planned my meals or anything. I've usually supplied my diet with protein powder and raw eggs in a glass. And otherwise eaten oatmeal for breakfast,a nutritious dinner containing rice and vegetables,and other than eat just eating fruits,nuts or wholegrain bread with peanut butter with usually about 2 or 3 hours between each time I eat some of it. My favourite exercises are:dips,squats and pullups. I'm actually quite strong,but I want to look more like it. I've asked for advice from a friend of mine,he told me that I have decent muscle,but I need to lose bodyfat. So I want to know if you guys have any advice on a meal plan for me. What to eat and how much,and how frequently I should eat. I'm 6 foot tall 205-212 pounds I don't know about my body fat percentage,but I have a picture. I want to lose fat,but I want to keep getting bigger. But I have another problem,I really can't handle cardio! I don't know how much effort I should put into it when it comes to bodybuilding. Since endurance is not really my thing. So I wonder if any of you have any advice for me to make a cardio progression plan. Sorry about the low quality on the pics,my cellphone is the only camera I have right now. But I would have to say,that I admire you who have built impressive physiques and cared for the well being of animals while doing it:) I've found many incredibly fit people here and you're really inspiring me to be a vegan and a successful bodybuilder:)