ukrcountry

An average body only needs about 14g of protien a day

 

That simply isn't true and that is a drastically low amount of protein. No disrespect.

 

Sticky: Getting Started Right With Vegan Diets

Thanks, I learnt something new today. No sarcasm intended. Still kinda new to this.

How stupid. I didn't even get through the whole article. Clearly the mother doesn't know much about nutrition. An average body only needs about 14g of protien a day. Which can easily be eaten 3 times a day. Or taken through vegan protien powder which has 25/serving, at least mine does anyways. Which if she did do that, her daughter wouldn't be "eating half a chicken, 2 litres of milk, half a pound of cheese and 3 eggs" Could you imagine the daughter's constipation problems afterwards? But I guess that's a normal thing. As for her vitamin D defincency, did she ever think that maybe she needed to switch vitamin D suppliments?

In that picture, they still look sick anyways.

Some people are just too stupid to become vegans/vegetarians and should stick to eating meat.

That looks good. I'm going to try that. I thought that a vegan weight gainer didn't exist, this helps me alot, thanks

Hey everyone!

I'm looking for Interactive Absolute Vegetarian Protien powder. I was wondering if anyone here uses it/knows where to buy it. I've e-mailed the company, asking them, but for some reason, they don't want to respond to a customer.

If no one can find it, does anyone know another good all natural vegetarian protein powder that still tastes good?