weganotso

Haha 0.52s, the air kick dude!

And ofc afro-ninja... it's epic as egg plant sushi. I think the vids were a commercial for a console game (tekken?)

http://www.youtube.com/watch?v=5aqs872rNgY

http://www.youtube.com/watch?v=9tbZqRsaPt4

Mostly anything electro/aggtrotech/industrial that keeps me in the mood ^^

No, building and re-shaping, but really need some cardio too! ^^

I live in Sweden btw.

I am/was a sugar addict, trying to quit, the main obstacles are: White bread, biscuits, pastries (too bad I'm quite good at making sweet stuff :/), chips - or make it, anything fried... I tend to eat a lot of raw foods (nuts, seeds, veggies) as 'snacks', that sure helps, but after long work days - it's pretty hard to not get anything very unhealthy from the store ><

I weigh in at 308 (140kg), 175cm height - quite strong I s'pose, but want my muscles to show more - not the keg! :]

So, I try to integrate cardio whenever possible; first a walk to the gym, 10min warm-up at the gym, 4x12 reps/machine/exercise, 10min cardio and repeat - and 1h walk home.

Been vegan for about couple years, lacto-ovo vegeterian some time before converting to vegan.

Hiya!

So, I've for some weeks now trained at the local gym (actually, it's some distance; perfecto for cardio/warm-up! Beautiful scenery and ofc a nasty uphill ;])

Have read the articles and forums, and even come contact with some veganbuilders via facebook - looking forward to exchange ideas ("how to" and "what if's") with all of you.

I have great deal of motivation! But, still there's this problem with cravings after unhealthy stuff (vegan items, but still!) How do you all cope with it?