soymilklover
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Combination of Proteins?
soymilklover replied to soymilklover's topic in Health & Nutrition Programs
THX! -
THX i love his book
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Hi! I'm new to the forum. I'm 27 years old, from Germany and I have started my ethical vegan career only about one point something years ago. I am out for bodyshaping and fitness and not that much for gaining mass. I would like to ask the following questions related to protein intakes: I payed no attention to a combination of proteins during my whole life as a sportsman - I did not when I was still a miserable meat-eater, I did not when I went ovo-lacto (rather a short period of time anyway and I'm quite slow when it comes to thinking...) and I didn't either when I went vegan. - I never had any problems with that. - So I don't think it is important to combine things. 1. Do you think this is right or am I wrong? 2. Do you know some good Internet Sources on this issue?