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Chaderic86

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Everything posted by Chaderic86

  1. i really need help on the diet part....im having a hard time with what i should eat...how many times a day and portions.......
  2. My name is chad...and I've been a vegan for a few weeks..I'm struggling with my weight. I'm 5"5 199 pounds I want to get down to about 130 but safely...I really need some good tips and motivation to get me where I need to be...thank u!
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