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om_namah_shivaya

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  1. om_namah_shivaya
    Hey, i'm vegan for 3 years. now i'd like to increase muscles especially rectus abdominis and biceps. my english is not very well. i'm german. but there aren't so much german vegan forums and i like veganbodybuilding.com the actual weight is 128lbs and i'm 68.5 inch tall. http://img214.imageshack.us/img214/9069/105550kl1.jpg http://img822.imageshack.us/img822/5558/kl2e.jpg
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