lordmaximus591

Cool thanks for the info man, I'm going with 1,500 because I'm 5'6" so I don't really need like 3,00 calories haha Appreciate your help man

All right so if I want to eat a high protein vegan diet consisting of about 1500 calories what would a good meal plan be? Or what would some good foods be to replace things like eggs and chicken that I currently eat? Would like to make the switch completely, just need the knowledge of what I should eat so I don't try eating nothing but salads and quinoa haha