thisgoff

Hi all. I'm new here. 28 years old; been vegan one and a half years now, and veg for just over a year before that. I'm from South London, UK I used to be fat, but with decent base from all the sport I did when younger. Going veg, lost me quite a bit of weight and felt good. Then more came off when I went vegan and I felt WAY better! I've been doing a lot of running and cycling in the last year and a half which obviously has helped, but not really doing any weight training. So I would say I'm just starting out with this. I wouldn't say I am looking to get bigger, maybe just my arms, but generally I'm looking to lose the last of the fat (damn beer belly) and get some better definition. I got Robert Cheeke's book a while ago, not started reading it yet, but I'm feeling motivated now to expand my exercise routine with some bodybuilding. Anyway, I did a little workout earlier with the slim pickings of equipment I had, just chilling out now online til I get some sleep. Simon