Good afternoon all!! I am training and eating for my third bikini competition! I am struggling I cant eat soy or gluten and I don't want to supplement the majority of my meals. Tempe and I don't seem to get along well either and aside from legumes any other suggestions for meals? I will try anything and eat all vegetables. I am 21 weeks away right now! 5'5 134lbs off season. I also was curious what people do when cutting do you still keep up the same fiber intake with all the veggies??
Boston competitor working to be vegan
in Introductions
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Good afternoon all!! I am training and eating for my third bikini competition! I am struggling I cant eat soy or gluten and I don't want to supplement the majority of my meals. Tempe and I don't seem to get along well either and aside from legumes any other suggestions for meals? I will try anything and eat all vegetables. I am 21 weeks away right now! 5'5 134lbs off season. I also was curious what people do when cutting do you still keep up the same fiber intake with all the veggies??
Thank you:)