vandenberg61

Thank you so much I appreciate your help! It's hard finding your way around when your new

My name is Sara i am 22 years old i live in dayton ohio i am a vegetarian transitioning to vegan i am wanting to explore calisthenics and yoga! if there is anyone close by that has time to train with me and is experienced i would appreciate it so much! my goals are not to bulk up i have no end result this is a start to a new life for me and this will be a life long commitment i want to grow and help my balance, muscle and over all well being i am looking for some one that knows about meal planning and how to eat healthy and make easy meals always looking for opinions and advice! anything helps! thank you!!!