hmgrts

Veganpotter, thank you very much for your help!

I began work out many times. And this fact is a bit painful. I was exhausted and not able to see results. I did not figure out how to measure progress and how to eat right/enough. What's your diet look like? How many times you usually eat? How long does it take you to prepare food or somebody preparing it for you? How do you carry all those fresh meals during the day?

Veganpotter, can you recommend systems, books to look at or place to consult and develop plan?

I'm 25 years old. My body type is ectomorph - slim. After I became vegan and stopped clogging the system to much I became lighter by ~25 pounds. My current weight consistently ~125. If somebody went across person who was skinny but improve his physical muscular conditions and staying that way, eating only vegi stuff - no diary, no meat, no sugar - please let me know. I am looking for person to model so I can get same results.