muchidna Posted September 12, 2014 Share Posted September 12, 2014 So, yeah, for years i've complained about how plant proteins taste like ****, how they would make me want to gag/vomit with just water/soy milkanyway, the other day, on a whim, i tried making one with a bunch of ice, and loads more liquid than i usually would, and less powder (just one scoop)turns out, it's much more bearable this waystill not great tasting (probably not as good as whey protein), but it's much more bearable, the vanilla one i have, made this way tastes like a rice milk, or non-soy milk (almond/oat or something, not creamy)i always made them super thick, and hated the taste, and was totally put off of italthough, with banana, you can easily get twice as much protein in, with less liquids and have it be quite nice anyway, if you have trouble with the plant proteins, try adding more liquids, and making it super cold, seems to make a big difference for me, although it fills you more Link to comment Share on other sites More sharing options...
C.O. Posted September 13, 2014 Share Posted September 13, 2014 haha yeah definitely, chilling makes a big difference. Link to comment Share on other sites More sharing options...
muchidna Posted September 13, 2014 Author Share Posted September 13, 2014 i never used to be able to get the stuff down, yesterday i made a chocolate/oreo shake from the unflavored stuff i had, it was actually really enjoyable, like i wanted to drink it, rather than having a thick mess i couldn't keep down also for anyone interestedapprox 1.5 tbs cocoa powder, mixed with enough agave syrup to make it into a paste (or if you're using a powder sweetner, just make a paste with water or milk of choice)added approximately 1 cup of almond milk (unsweetened)then approx 1 cup of chilled water (maybe 1.5 cup)mixed the paste through the liquids with a plastic chopstickadded iceadded some rice milk powder ( i don't think this made a noticable impact, so dont worry about it )transferred to shaker, added one scoop 50/50 rice/pea proteinshake the hell out of itcrush 2 oreos in hand or on a plate, and put into it, then mix it togetherand enjoythe result reminded me of like, sort of an iced beverage from a cafe or somethingthe oreos are a nice touch, but i don't think they make a huge difference, feel free to omitt Link to comment Share on other sites More sharing options...
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