JETII Posted April 22, 2017 Share Posted April 22, 2017 I am a 46-years-old male, from the DFW area in Texas. I was doing the paleo diet for about 7 years, until this past January. I switched over to plant based diet. I found my workouts and muscle gains suffered. I am trying to add in some pea protein and more food to hopefully see gains again, but minimize fat gains. Glad to have a place to find some good information. Link to comment Share on other sites More sharing options...
Espirito Posted May 30, 2018 Share Posted May 30, 2018 Hi, welcome mate! Link to comment Share on other sites More sharing options...
beforewisdom Posted June 26, 2018 Share Posted June 26, 2018 Why are you switching over from paleo? Link to comment Share on other sites More sharing options...
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