Lushiro Posted September 15, 2013 Share Posted September 15, 2013 Hi! I'm changing my whole diet completely. So i have a few questions.. What milk do you drink? I hear coconut is higher in calories and almond milk is higher in vitamins? I need more calories in my diet, much more. What do you eat for breakfast, lunch, dinner and night? It's all about them calories. I'm waiting patiently for your replies. Link to comment Share on other sites More sharing options...
Steffie Posted September 15, 2013 Share Posted September 15, 2013 Hi I'm currently changing my whole diet too, I'd recommend you get in touch with Ella Magers - Sexy Fit Vegan (she's on here) she's really good Link to comment Share on other sites More sharing options...
muchidna Posted September 15, 2013 Share Posted September 15, 2013 soy milk all the other types of milks i've tried, rice milk, almond milk, oat milk... just arent milky, they tend to tast like sugar water (perhaps due to sweetners added, idk) for breakfast, usually toast with a nice slather of natural, unsweetened peanut butter and a dairy free butter (nutelex, not sure if that's a local brand)good amount of calories, carbs, fats, protein 473 calories, 41g carbs, 25g fats, 20g proteina little less if i put something else on one piece, but i'm usually not too worried Link to comment Share on other sites More sharing options...
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