vegan_girl Posted December 31, 2011 Share Posted December 31, 2011 Hello - I was so excited to find this board. I've been a vegan for about 8 years and a vegetarian for about 20 years. I'm a 42 year old female and looking to reshape my body with weight training and proper diet. Need to realistically lose 30lbs of fat also. Any suggestions on where I can get a good training log/exercises? I've been searching the internet pulling some from different places. I'm sure there are also alot on here - just have to spend the time to go through it. So excited! Love to hear from anyone especially those with similar goals. I'm also looking to follow the Thrive diet - anyone followed this with success? Link to comment Share on other sites More sharing options...
viciousvixenx Posted December 31, 2011 Share Posted December 31, 2011 I love the theory behind the Thrive diet but man oh man do I love my peanut butter and whole grains! Link to comment Share on other sites More sharing options...
vegan_girl Posted January 1, 2012 Author Share Posted January 1, 2012 I know! That is the only vegan book I had purchased. I spent a few hours looking on the site and purchased Robert's book so that may work better for me. Link to comment Share on other sites More sharing options...
robert Posted January 1, 2012 Share Posted January 1, 2012 Welcome to our group! Cool that you're in Houston. I'm moving to Austin in a few weeks! Thank you for the mention about my book. I hope you like it and that is resonates with you. Brendan's books are great too. I appreciate you being here on our forum! All the very best and Happy New Year! -Robert Link to comment Share on other sites More sharing options...
kareno Posted January 3, 2012 Share Posted January 3, 2012 Welcome to the forum! -Karen Link to comment Share on other sites More sharing options...
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