rapprich Posted August 29, 2012 Share Posted August 29, 2012 Greetings everyone. I've been trolling the forums for a while and wanted to introduce myself. I'm a 29 year old male who decided to go vegan in November of 2011. In early/mid 2012, I decided to get in to shape. Through diet, running and weight training I've dropped from 238 pounds to 200 and am looking to get down to ~165 (I'm 6 feet tall). As far as my training goes, I lift 4 days a week, do HIIT cardio 2 days a week and run 3 days a week. I manage my calories pretty closely and am currently doing a low carb diet (which is considerably more difficult as a vegan). I'd be happy to go over anything else but essentially just wanted to say hi.. so hi! Link to comment Share on other sites More sharing options...
C.O. Posted August 30, 2012 Share Posted August 30, 2012 Hey, lots of good stuff but you forgot one important thing haha what's your name? Also where are you from?Welcome to the group, you sound excite to have found us, that's awesome! -Dylan Link to comment Share on other sites More sharing options...
rapprich Posted August 30, 2012 Author Share Posted August 30, 2012 Good catch! My name is Erik and I'm from the Washington, DC area. Thanks for the welcome. Link to comment Share on other sites More sharing options...
C.O. Posted August 30, 2012 Share Posted August 30, 2012 Ha, cool. I'm out in NYC. If you are ever over hear hit me up, there are vegan meet up events pretty regularly here. -Dylan Link to comment Share on other sites More sharing options...
markanthony Posted August 30, 2012 Share Posted August 30, 2012 Hi Erik.... Welcome aboard, good luck and best wishes... Regards, markanthony Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now