RAINRA Posted February 17, 2009 Share Posted February 17, 2009 http://www.happynews.com/news/252009/vitamin%20linked%20better%20muscle%20power.htm Link to comment Share on other sites More sharing options...
Im Your Man Posted February 17, 2009 Share Posted February 17, 2009 Yet another ad to promote milk The recommended three glasses of lowfat or fat free milk a day delivers 75 percent of the vitamin D that’s needed each day. Milk remains the leading source of vitamin D in the American diet – it’s one of the few food sources of the super nutrient. Plus, along with vitamin D, milk is a good source of calcium and high-quality protein – two nutrients vital to help teens maintain bone density and lean muscle. Yeah right, vitamin D is added, it is like swallowing pills. And in the era we live in, I wouldn't expose my body to raw milk (even if I would be a milk drinker, lol) Link to comment Share on other sites More sharing options...
RAINRA Posted February 18, 2009 Author Share Posted February 18, 2009 yeah raw milk ... milk whmmm pussfilled secretions from a cow but now comes in raw!!! Link to comment Share on other sites More sharing options...
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