rasskt Posted May 29, 2009 Share Posted May 29, 2009 Hello Guys, I have a really easy question about Abs. My focus is to get ripped abs and I would like to know how is the best way to accomplish great abs. Doing more abs workouts or by combining my workout with a vegan Ab supplement (if there is any out there?) ?? Thank you for reading my post and looking forward to read y'all comments. Link to comment Share on other sites More sharing options...
chrisjs Posted May 29, 2009 Share Posted May 29, 2009 Eat less and/or burn more. Link to comment Share on other sites More sharing options...
Marcina Posted May 29, 2009 Share Posted May 29, 2009 What's an ab supplement? Link to comment Share on other sites More sharing options...
threeloaves Posted May 29, 2009 Share Posted May 29, 2009 (edited) deadlifts and squats. also, lift heavy, and eat clean. Edited May 29, 2009 by threeloaves Link to comment Share on other sites More sharing options...
Octopussoir Posted May 29, 2009 Share Posted May 29, 2009 great abs are made in the kitchen Link to comment Share on other sites More sharing options...
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