dan beaton Posted December 30, 2009 Share Posted December 30, 2009 Hello All I have just started vegan bodybuilding. I was a vegetarian from about the age of 11 till the age of 23 when I decided to try cut-out dairy but include sea food such as prawns, and white fish. as a pescatrian i achieved my best lifts. I thought I would give vegan bodybuilding ago as a bit of an experiment but also due to ethical complaints with dairy farming and over fishing, maybe i'll even nake some friends or meet a nice girl thrpugh this change in lifestyle, who knows. The obstacles to me viewing vegan bodybuildi as tenable at present howver are: 1) Cost - my planned high protein , high fruit and veg weekly shop is costing me around £100 a week. this is ridiculous 2) the problem of getting lean protein - sure non dairy and meat food sources have plenty of protein but not without carb and fat overload 3) convenience look foward to getting any advice. Link to comment Share on other sites More sharing options...
Vegan Joe Posted January 2, 2010 Share Posted January 2, 2010 Welcome! Link to comment Share on other sites More sharing options...
robert Posted January 4, 2010 Share Posted January 4, 2010 Welcome! I'll try to address some of your questions soon. I haven't been online much but wanted to say Welcome to the Team! All the best! -Robert Link to comment Share on other sites More sharing options...
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