jjMN Posted November 22, 2010 Share Posted November 22, 2010 I'm a 32 yr old competitive Natural Bodybuilder, and my wife is a 27 yr old Figure competitor (recently won her NGA Pro Card). I'm been competing for 3 years (total of 6 shows), and just a few weeks ago listened to the ebook The China Study by Dr. T Campbell, which advocates a whole-foods, plant-based diet. After hearing this, I realized many flaws within my and wife's diet. I undershtand choosing the vegan route will be more challenging than our traditional natural bodybuilding diet, but I feel we are ready for it. My goal is to keep performance as high or not higher by the switch to Vegan. I'm very happy to have found this site/forum. Josh Link to comment Share on other sites More sharing options...
MaryStella Posted November 22, 2010 Share Posted November 22, 2010 welcome and look forward to following your progress! Link to comment Share on other sites More sharing options...
lobsteriffic Posted November 22, 2010 Share Posted November 22, 2010 Welcome! We have a few bb/figure competitors on here, hope you find the forums useful. Link to comment Share on other sites More sharing options...
katz Posted November 23, 2010 Share Posted November 23, 2010 Welcome aboard! Vegan is the way to go! Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 29, 2010 Share Posted November 29, 2010 Howdy! Link to comment Share on other sites More sharing options...
hsorlando Posted November 29, 2010 Share Posted November 29, 2010 Welcome aboard! Link to comment Share on other sites More sharing options...
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