Sophia P Posted January 10, 2011 Share Posted January 10, 2011 Hello! I first learned about Vegan Bodybuilding at the AR2010 conference in DC. I saw a woman with awesome biceps wearing a VBB tank top and I asked her how I could get arms like that. She suggested I join this group. Six months later, here I am. I just turned 33 years old yesterday and I have decided that this is the year of my physical health. Along with some other resolutions, this goal of physical health includes strengthening my arms, core, and back. I have done weight training on and off through the years, but I have decided that I will focus on lifting free weights at home. I have a set of 5 pound weights and those seem to be a good match for me right now. I hope to graduate to 8 pound weights soon! Thanks for being here. It's so nice to have a community of compassionate people. Thank you! Link to comment Share on other sites More sharing options...
MaryStella Posted January 10, 2011 Share Posted January 10, 2011 WELCOME! great t have you here! Link to comment Share on other sites More sharing options...
Im Your Man Posted January 10, 2011 Share Posted January 10, 2011 Hi Sophia, welcome! are you already vegan or is it part of the resolutions you wanna take for this new year?Who was that woman you met ? thai is awesome! Did you take a look at the profiles on this website maybe she is there. Link to comment Share on other sites More sharing options...
StephanieBerard Posted January 11, 2011 Share Posted January 11, 2011 Welcome! 2011 is your year so go for it! Looking forward to seeing you around the forum! Link to comment Share on other sites More sharing options...
Lean and Green Posted January 11, 2011 Share Posted January 11, 2011 Welcome! I wish we were at AR2010, awesome conference to meet fellow compassionate peeps like yourself. Congrats on choosing the yr of physical health and perfect place to be is right here. It is very motivating to be around the same energy, inspire others, be supported, etc etc Hope to see you around and glad to hear you already at it!!! Link to comment Share on other sites More sharing options...
LesserAnimal Posted January 23, 2011 Share Posted January 23, 2011 Just joined the site. Was surprised to see some one from chico in here. Good luck in your efforts! Link to comment Share on other sites More sharing options...
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