Raw food advocate, Adovacates taking B-12 Supplements

[beforewisdom]

"This is the first time in history that we can be completely successful live food vegans. What I mean by being successful is completely healthy, including no B-12 deficiency and no elevated homocysteine levels. It is my medical opinion, as a vegan since 1973 and live fooder since 1983, and as a person committed to supporting all those who choose to become healthy live food vegans, that it would be wise to incorporate some B-12 supplementation in your diet. I believe it is more natural to be healthy than it is to be anything less than that."

 

http://www.living-foods.com/articles/b12article.html