vandenberg61 Posted January 23, 2014 Share Posted January 23, 2014 My name is Sara i am 22 years oldi live in dayton ohioi am a vegetarian transitioning to vegani am wanting to explore calisthenics and yoga!if there is anyone close by that has time to train with me and is experiencedi would appreciate it so much!my goals are not to bulk up i have no end result this is a start to a new life for meand this will be a life long commitmenti want to grow and help my balance, muscle and over all well beingi am looking for some one that knows about meal planning and how to eat healthyand make easy meals always looking for opinions and advice!anything helps! thank you!!! Link to comment Share on other sites More sharing options...
C.O. Posted January 23, 2014 Share Posted January 23, 2014 Hi Sara, welcome to the community here! Try checking out the recipes section, the training journals section ( lots of people post what their meal plans are in there), and use the search button in the upper right hand corner to search the forums here for key words like yoga. I have done some meal planning professionally in the past. If you dont find what you are in need of here in the forums PM me and we'll work something out on the cheap. -Dylan Link to comment Share on other sites More sharing options...
vandenberg61 Posted January 23, 2014 Author Share Posted January 23, 2014 Thank you so much I appreciate your help! It's hard finding your way around when your new Link to comment Share on other sites More sharing options...
C.O. Posted January 26, 2014 Share Posted January 26, 2014 Going well so far? Link to comment Share on other sites More sharing options...
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