jackaustin Posted January 1 Share Posted January 1 Hey there. I've been contemplating trying Emotional Freedom Technique (EFT) therapy and wanted to reach out for some guidance. I've read about its potential benefits in addressing emotional issues and promoting well-being, but I'm curious to hear personal experiences from those who have tried it Emotionally focused therapist in new york city. What were your expectations going in, and did you find it helpful? Any insights into the process or tips for beginners would be greatly appreciated. Additionally, if there are specific resources or practitioners you recommend, please share. I believe in the power of community insights, and I'm grateful for any advice you can offer on this journey towards emotional healing. Thank you in advance for your time and assistance. Link to comment Share on other sites More sharing options...
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