kanetuck

Thanks for the info.I usually find heath bars meal replacement bars soo over priced.I hate coconut milk.Love soy.That was the reason i asked.Vegan is expensive and people are using us to drive up there prices.I am frugal human by nature.So i try to find short cuts where ever i can.Again thanks.

Hey to all.I am trying to get self under controll.I am a healthy 55 year old single straight male.I love to eat healthy and know getting into the weight training part.I love to feel less slugish and am willing to do what it takes to get there.I am retired and own enough land to grow a garden and small fruit orchard.Eat like you want to live.

I am so bad about fixing meals.I would love to get recipies on replacement meal bars.I have them but there not vegan.I am trying to remove all milk products from my diet.Thanks for the help.

Hi too all.I am 55 single male 180 at 5 ft 8 in and starting a new way of life.I am going back in the gym and eating vegan.Hope to learn from this site.