spikemcc

I would like to know, what do you suggest to your relatives that wanna follow your training path ... Example of themes to answer : (kitchen essentials, groceries, supplements, training equipement, choice of fun exercices, good habits to have, how to motivate yourself, stuff to read ...)

If you go back in time at childhood with a limited money supply, what would do to be raw vegan and in shape ??? (kitchen essentials, groceries, supplements, bodybuilding equipement, choice of fun exercices ...) Note : Assume that you start as a regular person eating meat at start and all ... [i'm vegetarian now but wanted I wanted to make the big switch and I'm not the sportive type, my goal is to avoid bad or unnecessary buy so every comment will be apprecied ...]

Call me Mike, I'm an IT specialist (Windows,Mac,Linux,Bsd), I'm vegetarian for now but I aim to be a raw food vegan ... I volonter myself for my causes including a bio buying group that I lead, have various arts activies and I'm slowly building my business ... I'm there to make myself a gift, I'm not fat but not the sportive type, I wanna put myself in shape but most trainers would try to change my diet, so I think that your forum could be the best to help me achieve my goal ... I hope to learn a lot here, if you need help with computers and technology, count myself all in to help you !!! Mike