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brispet1's Achievements


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  1. I'll try to get better photos later, been training for a year and a hald with a 4 day split centered around day1 bench, day 2 squat, day 3 overhead press, day 4 deadlift still have a lot of weight to lose but went from around 260 in the first picture down to 192, and then back up to 208 in the second picture http://i1280.photobucket.com/albums/a481/brispet1/81c33bdb-f1ef-4cbd-b520-f16d5f22fca0_zps53521bec.jpg http://i1280.photobucket.com/albums/a481/brispet1/IMG_0427_zps9e5e2216.jpg
  2. ok I'll try to get some photos up tonight, and start posting more thanks
  3. Hi I'm new but I'll get in on this I never max out but these are my latest best reps in lbs bench press 205 6 reps squat 315 5 reps DL 365 6 reps bodyweight 208
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